A Quick, Easy & Healthy Breakfast PT 2 πŸ³

Welcome to Breakfast with Chef Abby PT 2!

This morning I have created a healthy Omelette with Bacon and Tomatoes – have a look below on how I made it !


Firstly add some Bacon to the grill – you can fry if you want but grilling is always a healthy alternative (no added oil).

Crack 3 Eggs into a bow, add salt and pepper and mix – not too much just enough to crack the yolk, you don’t want them like scrambled eggs!

Pop some Tomatoes in a pan with Fry Light (really low cal spray * 1 Cal per spray) – you don’t have to use this, but I like to to make sure the Omelette remains healthy. I also use Vine Tomatoes as they taste so sweet but of course you can use any. Cook them with salt and a bit of water until they are soft.

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Take the bacon out from under the grill remove the fat and cut into small pieces!

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Heat up the frying pan and put either Fry Light or Butter into the Pan and drop the Egg Mix in.

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Once the Mix starts to cook and rise add the Bacon and Tomatoes ( I save some Toms to put on the side)

Let the Omelette cook for a few minutes and then flip over the top.

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Cook for a further 2 minutes and then serve him up with the rest of the Tomatoes

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There you go… another healthy, quick and yummy egg breakfast!

I also like to use Spinach or Mushrooms if I have some or instead of Bacon, Smoked Salmon and Chive. You can put so much in an Omelette the options are endless!!

What do you like in your Omelette?

A x

10 thoughts on “A Quick, Easy & Healthy Breakfast PT 2 πŸ³

    1. Hahaha! Ah I love that has inspired your breakfast!
      I know I love Spring Onions in omelette’s so good!! I didn’t have any in the fridge or I would have popped some in πŸ™‚ xx

      Like

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